Reactive, Preventative, Promotion

“In ten years you will surely arrive, the question is where?” (Jim Rohn) And our question is: in what condition? In our society we have been bred and taught to react. Our schools and testing have conditioned us to react and provide the correct answer or be ridiculed. Our coaches train us to listen and…

Worthless Exercises

I always wondered why I keep seeing guys in magazines with their heads Photoshop-ed onto my body… Seriously you may be surprised to know there are actually a lot of worthless exercises when it comes to building a healthy strong body. The “Active Times” posted a good article about this and even made some really…