I always wondered why I keep seeing guys in magazines with their heads Photoshop-ed onto my body… Seriously you may be surprised to know there are actually a lot of worthless exercises when it comes to building a healthy strong body. The “Active Times” posted a good article about this and even made some really…
There is a new stance on health… prevention! If you have not heard yet, you soon will, of the lifestyle diet that WILL change, well… your lifestyle! Alkalizing is simply eating and drinking foods that are rated higher on the pH scale, but not too high (alkaline, basic or more specifically oxidizing). Most of the…
Ever Wonder what makes for good health? Well here are 3 things you can put together that will make a difference! 1. Diet: Many organizations are trying to avoid this word because of its negative connotations of fad diets and quite pound pounding. If you look closer your diet consists of not only the foods…
Yep that is it… soak in the awesomeness.
If this is news to you then maybe you haven’t been living on a planet we like to call EARTH. Health can be defined quite differently by many. When you go to the medical physician he looks at you maybe orders some blood or other tests and says… you are healthy. All they have to…
It is the honest truth that usually there is not a million things that need to be done to improve your health. It seems daunting to look in the mirror and it seems like there is a million things to do to just get back to some sort of normal. HEALTH TAKES TIME, and it…
Your immune system is an important feature that protects you from germs. There is a way to boost your immune system… less sick days, less puking and way less achyiwanttodienow feelings. Here are some easy tips to boost your immune system: 1. VITAMIN C; natures little scrub brush. Use lots, it is virtually impossible to…
Dairy milk is now being singled out as the biggest dietary cause of osteoporosis because more than any other food it depletes the finite reserve of bone-making cells in the body. So although milk makes bones stronger in the short term, in the long term it erodes bone-making cells, increasing the risk of osteoporosis. This…
So there you are having a great day with your loved ones when BAM… you are down and out for the count. What was it … a heart attack, or maybe a stroke or maybe even serious pain caused by cancer? The question is then why did you not feel it coming on, where were…
Right… so get checked for Subluxation by our qualified Upper Cervical Chiropractor. Call 688-0444 and make time today to see how we can help.